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Nutrition: per serving

  • kcal394
  • fat30g
  • saturates10g
  • carbs19g
  • sugars14g
  • fibre8g
  • protein6g
  • salt0.1g

Method

  • step 1

    Scoop the avocado flesh into a food processor. Add the chopped banana, prunes, almond or coconut milk, smooth peanut butter and cacao powder. Blend until smooth, adding a little more milk if the blade gets stuck. Scrape down the sides once or twice and blend again.

  • step 2

    Divide the mixture between 4 small glasses. Mix the coconut yogurt with the maple syrup or honey and top each pudding with a generous dollop. Finely grate a little dark chocolate over the top and chill for at least 1 hr.

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Overall rating

A star rating of 3 out of 5.8 ratings
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