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Nutrition:

  • kcal461
  • fat35g
  • saturates10g
  • carbs16g
  • sugars3g
  • fibre2g
  • protein23g
  • salt2.35g

Method

  • step 1

    Heat oil in a 20cm non-stick frying pan. Add chipolatas and cook for 7-8 mins until browned. Meanwhile, crack eggs into a large bowl and beat well together. Stir in the bread, spring onions and garlic, then lightly season.

  • step 2

    Heat the grill to medium. Pour the egg mixture into the hot pan, then cook on the lowest heat for 6-7 mins, until the egg is almost completely set. Place the pan under the grill for 2-3 mins until golden brown and cooked through. Slide onto a chopping board and cut into wedges.

Recipe from Good Food magazine, August 2006

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Overall rating

A star rating of 4.2 out of 5.10 ratings
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