Chilli & mint peas
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
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Showing items 1 to 3 of 6
- 50g soft butter
- 1 shallotchopped
- 1 garlic clovegrated
- 1 red chillisliced
- 400g frozen peasdefrosted
- small handful mintleaves roughly chopped
- 3 pork scratchingscrushed, to serve (optional, don’t use if you want this to be veggie or gluten-free)
Nutrition: Per serving
- kcal118
- fat7g
- saturates4g
- carbs7g
- sugars4g
- fibre4g
- protein4g
- salt0.1g
Method
step 1
Heat the butter in a small frying pan, once bubbling, add the shallot and fry for 1 min. Add the garlic and chilli and cook for 1 min more, then tip in the peas and reheat. Take off the heat and stir in the mint, season and serve. Sprinkle over the pork scratchings, if using – they add a nice crunchy texture.
