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Nutrition: per serving

  • kcal303
    low
  • fat11g
  • saturates4g
  • carbs26g
  • sugars6g
  • fibre2g
  • protein24g
  • salt1.6g

Method

  • step 1

    Melt the butter in a pan, add the mushrooms and cook until softened, about 8 mins. Add the garlic and cook for 1 min more, then stir in the flour, milk, mustard and ketchup. Stir for a few mins until you have a thick sauce, then season well.

  • step 2

    Shred the chicken and add to the sauce along with the parsley. Top four warm pancakes (see our easy pancakes recipe) with the chicken & mushroom mix and serve.

Recipe from Good Food magazine, March 2019

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Overall rating

A star rating of 4.8 out of 5.4 ratings
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