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  • 1 pack coriander
    roughly chopped
  • 1 pack flat-leaf parsley
    roughly chopped
  • 1 garlic clove
    crushed
  • 2 tbsp white wine vinegar
  • 2 tbsp sunflower or vegetable oil

Nutrition: Per serving

  • kcal56
  • fat6g
  • saturates1g
  • carbs1g
  • sugars0.5g
  • fibre1g
  • protein0.5g
  • salt0.02g

Method

  • step 1

    Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped. Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar. Add the oil, stir and season well with salt and pepper.

  • step 2

    This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.

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A star rating of 4.1 out of 5.10 ratings
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