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Nutrition: per serving

  • kcal570
  • fat20g
  • saturates4g
  • carbs43g
  • sugars13g
  • fibre12g
    high
  • protein47g
  • salt0.64g
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Method

  • step 1

    Tip the flour into a small bowl. Mix 1 tsp of the oil with 60ml water, add to the flour and stir with the blade of a cutlery knife until the mixture starts to come together. Use your hands to bring the mixture into a ball, then halve and cover with a tea towel.

  • step 2

    Mix 2 tbsp of the yogurt with the chilli powder, garlic and lime zest, then tip in the onion, pepper and chicken and stir well to coat. Heat the remaining oil in a large non-stick pan over a medium heat, add the chicken mixture and cook, stirring every now and then, for about 10 mins.

  • step 3

    Meanwhile, lightly flour the work surface and heat a very large non-stick frying pan over a medium heat, but don’t add any oil. Roll out one of the balls of dough to a rough circle about 25cm across until it is paper thin, then carefully peel off the work surface and slap into the frying pan. The dough will cook within a minute, then flip over and cook for a few seconds more. Lift onto a plate and cook the other ball of dough in the same way.

  • step 4

    Roughly mash the avocado with the lime juice and spread over the flatbreads, top with the chicken mixture and remaining yogurt and scatter over the coriander. Roll up the enchiladas and serve.

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Comments, questions and tips (2)

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A star rating of 5 out of 5.1 rating

jennyredihough29986

question

would the water for the wraps be warm water or cold??

joandsi

question

Hi, would the flour be wholemeal plain or wholemeal bread flour?

Anna_Glover

Hello! It's wholemeal plain flour in this recipe. You could use bread flour if you have it, although you might need a tiny bit more water to bring the dough together, if using. Many thanks, Anna - Good Food cookery team.

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