
Chicken & broccoli pasta bake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
- 350g pastashells or quills
- 200g broccolicut into very small florets and the stems thinly sliced
- 2 tbsp olive oil
- 350g boneless, skinless chickenbreasts, thinly sliced
- 175g chestnut mushroomsquartered
- 4 tbsp sundried tomato paste
- 80g soft cheesewith garlic and herbs
- 284ml carton single cream
For the topping
- bunch of spring onionsfinely sliced
- 85g mature cheddargrated
- 1 garlic clovefinely chopped
- 50g flaked almonds
Nutrition: per serving
- kcal764
- fat34g
- saturates15g
- carbs65g
- sugars9glow
- fibre8ghigh
- protein4637ghigh
- salt0.79glow
Method
step 1
Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
step 2
Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
step 3
Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
step 4
Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
step 5
Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
step 6
Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
step 7
Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.