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Chicken & avocado sandwich topper

Chicken & avocado sandwich topper

Name: Chicken & avocado sandwich topper
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 tsp low-fat mayonnaise; slices cooked chicken; ½ small avocado diced; squeeze of lemon; chopped red onion; coriander leaves; halved cherry tomatoes; slice wholemeal seeded bread or rye, or wholegrain pitta, to serve

Sara Buenfeld

A star rating of 4 out of 5.3 ratingsRate

Spicy chicken & avocado wraps

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App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.

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Wraps filled with spicy chicken, avocado and peppers

Spicy chicken & avocado wraps

A star rating of 4.3 out of 5.102 ratings

App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.

A star rating of 4.6 out of 5.23 ratings

Creamy Tuscan chicken

A star rating of 4.8 out of 5.71 ratings

Chicken korma

A star rating of 4.5 out of 5.382 ratings

Chicken tikka masala

A star rating of 4.5 out of 5.399 ratings

'Marry me' chicken

A star rating of 4.7 out of 5.183 ratings

Spicy chicken & avocado wraps

A star rating of 4.3 out of 5.102 ratings

App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.

A star rating of 4.6 out of 5.23 ratings

Creamy Tuscan chicken

A star rating of 4.8 out of 5.71 ratings

Showing items 1 to 3 of 3

Pear, blue cheese & walnut sandwich topper

A star rating of 4 out of 5.1 rating

The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress

Prawn cocktail sandwich topper

A star rating of 4.5 out of 5.2 ratings

Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour

Hummus & avocado sandwich topper

A star rating of 4.4 out of 5.3 ratings

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

2 tsp low-fat mayonnaise
slices cooked chicken
½ small avocado
diced
squeeze of lemon
chopped red onion
coriander
leaves
halved cherry tomatoes
slice wholemeal seeded bread
or rye, or wholegrain pitta, to serve

Nutrition: per serving

kcal377
fat15g
saturates3g
carbs36g
sugars6g
fibre7g
protein25g
salt0.8g

Method

step 1
Top bread or fill pitta with mayonnaise and chicken then add avocado, lemon, red onion, coriander and cherry tomatoes.

Recipe from Good Food magazine, February 2014

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A star rating of 4 out of 5.3 ratings

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