Advertisement

Nutrition: per serving

  • kcal391
  • fat33g
  • saturates10g
  • carbs0.3g
  • sugars0.2g
  • fibre0.7g
  • protein22g
  • salt0.9g
    low

Method

  • step 1

    Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.

  • step 2

    Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.

  • step 3

    Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and serve with oven chips and salad.

RECIPE TIPS
MAKING IT WITH LEFTOVERS

This recipe is so adaptable - use whatever you have left over in your fridge, such as cheese, bacon, fresh herbs or sliced cooked potatoes.

Recipe from Good Food magazine, March 2006

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.30 ratings
Advertisement
Advertisement
Advertisement