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Nutrition: per serving

  • kcal131
  • fat5g
  • saturates2g
  • carbs17g
  • sugars1g
  • fibre1g
  • protein5g
  • salt0.43g
    low

Method

  • step 1

    Heat oven to 190C/fan 170C/gas 5 and lightly grease a 12-hole, non-stick muffin or bun tin. Mix the flour, cheese and parsley in a large bowl. Whisk together the eggs, oil, yogurt, mustard, sweetcorn and 4 tbsp water in a jug.

  • step 2

    Add the wet ingredients to the mix and quickly combine using a spatula – don’t over-stir. Spoon the mix into the tin – no need to smooth the tops – and bake for 18-20 mins until golden. Leave to cool for 5 mins before turning out and cooling on a rack.

Recipe from Good Food magazine, September 2005

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Overall rating

A star rating of 3.8 out of 5.8 ratings
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