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Nutrition: per serving

  • kcal219
  • fat14g
  • saturates9g
  • carbs14g
  • sugars4g
    low
  • fibre1g
  • protein8g
  • salt0.54g

Method

  • step 1

    Pour 500ml milk into a large saucepan and add 4 tbsp plain flour and 50g butter.

  • step 2

    Turn on the heat to medium and start to whisk the mixture. Keep whisking fast as the butter melts and the mixture comes to the boil – the flour will disappear and the sauce will begin to thicken.

  • step 3

    Whisk for another 2 mins while the sauce bubbles then stir in 100g grated strong cheddar cheese (or 50g grated cheddar, 50g crumbled blue cheese) until melted.

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Overall rating

A star rating of 4.7 out of 5.211 ratings
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