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To serve

Nutrition: per serving

  • kcal499
  • fat31g
  • saturates6g
  • carbs33g
  • sugars9g
  • fibre4g
  • protein21g
  • salt3.4g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Cook the chicken following pack instructions.

  • step 2

    Meanwhile, to make the katsu sauce, heat the oil in a medium saucepan and fry the onion and carrots for around 8–10 mins or until soft, but not golden. Transfer the onion and carrot to a blender. Add the gravy, curry powder, peanut butter and soy sauce, then whizz until very smooth. Pour the sauce mixture back into the pan and heat until simmering hot, stirring frequently.

  • step 3

    Slice the chicken into strips, divide between 4 plates, then pour the katsu sauce over. Add a spoonful of pickled red cabbage to each portion and serve with cooked rice and salad leaves.

Recipe from Good Food magazine, September 2015

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Overall rating

A star rating of 4.8 out of 5.29 ratings
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