Ad

Nutrition: Per serving

  • kcal245
  • fat12g
  • saturates6g
  • carbs28g
  • sugars2g
  • fibre2g
  • protein6g
  • salt0.6g
Ad

Method

  • step 1

    Chop or blitz the cauliflower into rice-sized pieces. Cover loosely and microwave for 5 mins, or until tender, stirring halfway. Pour the milk into a saucepan with the plain flour and 1tbsp butter. Whisk together and slowly bring to the boil, mixing all the time, until smooth and thick. Mix in the cooked cauliflower, cheddar and parmesan, then season. Leave to cool in the pan. Once cold, transfer to a piping bag or food bag and chill.

  • step 2

    Heat oven to 200C/180C fan/gas 6. Line a baking sheet with baking parchment. Unfold the pastry sheets and slice into three pieces widthways, cutting through all the sheets at once. Take out three strips and keep the rest covered.

  • step 3

    Melt the remaining butter, then use to lightly brush the pastry strips. Fold the strips in half lengthways, then brush again with the melted butter. Pipe or spread 1 tbsp of the cauliflower mixture onto the buttered pastry strips. Fold the short ends in, then loosely roll to form a cigar. Brush the end with a little butter to help seal in place. Place on the baking sheet, spacing them a little apart, then repeat with the remaining pastry strips. Brush the tops with butter, then sprinkle with the za’atar and sesame seeds. Bake for 15-18 mins until golden and crisp. Serve warm.

Recipe from Good Food magazine, November 2018

Ad

Comments, questions and tips (4)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4 out of 5.2 ratings
emkstar13 avatar

emkstar13

Tasted absolutely delicious but very messy, didn't stay in the pastry very well

marshmallowmummy

question

Could I make them ahead, cook them, then freeze and reheat please?

lulu_grimes avatar
lulu_grimes

Hello, We haven't tested these from frozen but technically you could. The main problem when freezing filo is that the filling makes the pastry soggy as you defrost, especially the underneath, so keep an eye on them and turn them over as you reheat them and make sure the pastry crisps again. Pleas…

pippam

A star rating of 5 out of 5.

These are very good though they come up quite big. I used only two strips of filo per roll because I didn't have enough and to be honest if I made them again I would use only one folded sheet. The filling oozed out in a few of mine after cooking but they were absolutely delicious!

cathyrobertson

question

can i make this one day and serve the next?

goodfoodteam avatar
goodfoodteam

Thanks for your question. Yes, you can assemble the rolls, keep them refrigerated and bake them on the day.

Ad
Ad
Ad