
Carrot & raisin sandwiches
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 8
A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes
- Healthy
- Vegetarian
Showing items 1 to 3 of 6
Carrot & parsnip soup
Coronation chickpea sandwich filler
Easy carrot cake
Classic carrot cake
Classic Victoria sandwich recipe
Smoky carrot & chickpea traybake
Carrot & parsnip soup
Coronation chickpea sandwich filler
Easy carrot cake
Classic carrot cake
Classic Victoria sandwich recipe
Smoky carrot & chickpea traybake
Carrot & parsnip soup
Coronation chickpea sandwich filler
Showing items 1 to 3 of 3
Egg mayo sandwich
A classic egg mayonnaise recipe to generously spread on buttered white bread. Serve for afternoon tea or enjoy for lunch with some fresh cress.
Open prawn cocktail sandwich
A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch
Potato and pea samosas
Healthy little pastry pockets of potato and peas flavoured with Indian spices, samosas are ideal for afternoon tea, canapés or a buffet
- 1 large carrotpeeled and grated
- 2 tbsp raisin
- 1 tbsp olive oil
- ½ tbsp white wine vinegar
- 1 tbsp chopped mint
- 4-6 slices brown bread
- 3 tbsp houmous
Nutrition: per serving
- kcal97
- fat3g
- saturates0g
- carbs15g
- sugars6g
- fibre1g
- protein3g
- salt0.4glow
Method
step 1
Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
step 2
Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.
RECIPE TIPS
PREPARE AHEAD
You can make the filling the day before. Leave in a bowl in the fridge until ready to use.
Recipe from Good Food magazine, March 2012
Comments, questions and tips (8)
Overall rating
katherine.e.holtotVjncMa
I substitute the hummus with crunchy peanut butter. Delicious!
bethanygrotto
I actually quite enjoyed this, more than I thought I would. I used a light oaty sort of bread and made the sandwich just before eating, I don't think this would travel well in a lunch box as the bread may go soggy as mentioned in another comment below. I will certainly try this again!
Gtb2039
Hi! I’m a Muslim and I, not allowed to use whine wine vinegar, what other replacements can I use instead?
Guestorz
It's so easy but so delicious!
catie74
This has long been a packed lunch favourite with the kids, but works better with wraps or pita
amoolyam
the recipe worked quite nicely also with cheddar cheese instead of the hummus, thank you!