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Nutrition: per serving

  • kcal355
  • fat19g
  • saturates3g
  • carbs37g
  • sugars8g
  • fibre6g
  • protein10g
  • salt1.09g
    low

Method

  • step 1

    Spread the hummus between wraps. Coarsely grate carrots and scatter on top of the hummus, finishing each wrap with a small handful of rocket leaves and some seasoning. Roll up and eat.

RECIPE TIPS
CHEESE & HAM QUESADILLAS

Mix 200g grated cheddar with 140g shredded ham and 1 bunch of sliced spring onions (optional). Divide the mixture between 4 white wraps and fold each one over to make half moons. Heat a large frying pan. Cook the quesadillas for 1-2 mins each side until the cheese has melted and the outside is golden and crisp.

Recipe from Good Food magazine, June 2011

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Overall rating

A star rating of 4.3 out of 5.12 ratings
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