Crisp chicken bites
Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites
Carrot hummus with pitta dippers
- Preparation and cooking time
- Prep:
- Easy
- Makes enough for 4
Skip to ingredients
- 1 large carrotpeeled, cut into chunks and boiled until very tender
- 1 tub hummus
- 1 lemonhalved
- small bunch coriander(optional)
- 2 pitta breadsor 4 small ones, toasted and sliced
Nutrition: per serving
- kcal353
- fat23g
- saturates3g
- carbs30g
- sugars5g
- fibre5g
- protein9g
- salt1.2glow
Method
step 1
Grate the cooked carrot – don’t worry if it turns to mush, this is what you want.
step 2
Tip the hummus into a bowl, add the carrot and mix well.
step 3
Add a squeeze of lemon juice, but mind you don’t squirt it in your eyes.
step 4
Snip the coriander into little pieces using scissors and stir it into the hummus. Serve with the toasted pitta bread.
