
Cannellini bean, cherry tomato & red onion salad
- Preparation and cooking time
- Prep:
- Easy
- Serves 4
A superhealthy salad that counts as 3 of your 5-a-day and is low fat - great for al fresco eating
- Healthy
- Vegetarian
Showing items 1 to 3 of 6
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Kidney bean curry
Double bean & roasted pepper chilli
No-fuss shepherd's pie
Butternut squash & cherry tomato crumble
New!One-pot sausage, beans & peppers. This is a premium piece of content available to registered users.
App onlyToasted orzo with cherry tomatoes. This is a premium piece of content available to registered users.
Kidney bean curry
Double bean & roasted pepper chilli
No-fuss shepherd's pie
Butternut squash & cherry tomato crumble
New!One-pot sausage, beans & peppers. This is a premium piece of content available to registered users.
App onlyToasted orzo with cherry tomatoes. This is a premium piece of content available to registered users.
Kidney bean curry
Showing items 1 to 3 of 3
Baked courgettes stuffed with spiced lamb & tomato sauce
A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C
- 3 x 400g cans cannellini beans
- 140g cherry tomatoeshalved
- 1 red onionthinly sliced
- 1 tbsp red wine vinegar
- small bunch basiltorn
Nutrition: per serving
- kcal218
- fat2g
- saturates0g
- carbs37g
- sugars7g
- fibre11g
- protein15g
- salt0.99glow
Method
step 1
Rinse and drain the beans and mix with the tomatoes, onion and vinegar. Season, then add basil just before serving.
Recipe from Good Food magazine, June 2011
Comments, questions and tips (6)
Overall rating
jennykowalczyk
A great fresh combo - wnt well with the lamb courgettes as suggested!
love_my_food-2
I don't eat lettuce and am always struggling to find salads without it. This one hit the spot and is so easy to make! Not a lettuce leaf in sight and super healthy. Will be making again and again.
boulding2
I did'nt have any red wine vinagar so i used extra virgin olive oil and balsamic vinagar it still tasted great and the whole family loved it.
kevinwpage
Opening a can of beans, cutting up some tomatoes and an onion and pouring on a salad dressing. Not really a "recipe" is it?
evilkillerturkey
I made this and it was a very simple, lovely lunch. I devided it between four containers and kept them in the fridge and that was practically my lunches for the week sorted! Added a trickle of good olive oil and replaced the red wine with balsamic, added some black olives and ate them in pitta bread