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Nutrition: per serving

  • kcal419
  • fat19g
  • saturates3g
  • carbs55g
  • sugars4g
  • fibre5g
  • protein12g
  • salt0.03g
    low

Method

  • step 1

    Boil the spaghetti for 1 min. Add the broccoli and cook for 4 mins more.

  • step 2

    Meanwhile, heat the oil in a frying pan and add the shallots and garlic. Gently cook for 5 mins until golden. Add the chillies and sage to the pan and gently cook for 2 mins. Drain the pasta, mix with the shallot mixture in the pan, then scatter with Parmesan, if you like.

Recipe from Good Food magazine, January 2010

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Overall rating

A star rating of 4.4 out of 5.13 ratings
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