Broccoli pesto pasta
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
- 400g pennefarfalle or conchiglie pasta
- 250g broccolicut into florets
- 1 garlic clovepeeled
- 1 large lemon
- ½ tsp dried chilliflakes
- 3 tbsp pine nuts
- 5 tbsp extra-virgin olive oil
- 3 tbsp parmesan(or vegetarian alternative), grated
- kcal604
- fat26g
- saturates4g
- carbs79g
- sugars0g
- fibre5g
- protein19g
- salt0.47glow
Method
step 1
Tip the pasta into a large pan of boiling salted water and cook according to pack instructions. Meanwhile, bring a smaller pan of salted water to the boil, add the broccoli and boil for 4 minutes.
step 2
Drain the broccoli and return it to the pan. Lightly mash the broccoli with a potato masher or fork. Finely grate the garlic and zest the lemon, then mix into the broccoli with the chilli flakes and pine nuts. Cut the lemon in half and keep for later.
step 3
Drain the pasta and return it to the pan. Stir in the broccoli pesto and squeeze over the juice of 1⁄2 lemon. Pour in the olive oil and generously season with salt and pepper. Spoon in the grated Parmesan, toss the pasta well and serve.