Broccoli & peas with sesame seeds, soy & honey
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp sesame seedslightly toasted
- 1 tsp poppy seeds
- 1 head of broccolicut into florets
- 100g frozen peas
For the dressing
- 1 tbsp soy sauce
- 1 tsp clear honey
- ¼ tsp sesame oil
Nutrition: per serving
- kcal68
- fat3g
- saturates0g
- carbs5g
- sugars3g
- fibre3g
- protein5g
- salt0.7glow
Method
step 1
To make the dressing, mix the soy, honey and sesame oil together. Mix the seeds together. Boil the broccoli and peas for 2 mins, then drain.
step 2
Tip the broccoli and peas back in the pan, pour half the dressing and half the seeds over, and shake for a few secs. Serve sprinkled with the rest of the dressing and seeds.
