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  • 4 ox cheeks
    (about 250g each), trimmed of excess fat and sinew
  • 500ml bottle dark ale
  • 2 tbsp vegetable oil
  • 2 carrots
    roughly chopped
  • 1 large onion
    roughly chopped
  • 2 celery sticks
    roughly chopped
  • 1 garlic bulb
    broken into cloves, peeled
  • a few thyme
    sprigs and rosemary sprigs
  • 1l chicken stock

For the mustard butter

To serve

Nutrition: per serving

  • kcal546
  • fat29g
  • saturates13g
  • carbs17g
  • sugars11g
  • fibre5g
  • protein47g
  • salt2.2g

Method

  • step 1

    Two-and-a-half days before you plan to eat, put the cheeks in a bowl and pour over the ale. Cover and marinate in the fridge for 24 hrs.

  • step 2

    Up to two days ahead, make the mustard butter by beating the ingredients, together with 3/4 tsp salt, using a wooden spoon in a bowl. Tip onto a sheet of baking parchment or cling film, wrap and roll up to form a sausage shape, then chill in the fridge until needed.

  • step 3

    Heat oven to 140C/120C fan/gas 1. Remove the cheeks from the beer, pat dry on kitchen paper and season, reserving the beer. Heat the oil in a wide flameproof casserole dish or heavy-based pan. Sear the cheeks on all sides, then set aside. Add the vegetables and garlic to the hot dish and cook for 10 mins until browned.

  • step 4

    Return the cheeks to the dish with the ale, stock and herbs. Gently bring to the boil, skimming off any impurities as you go. Cover with a tight-fitting lid (or foil) and braise in the oven for 4 hrs until the meat is very tender.

  • step 5

    Once cooked, leave the beef to rest in the cooking liquid until cool – this will give you a much fuller flavour. Then cover and chill in the fridge overnight.

  • step 6

    The following day, remove the cheeks from the fridge. Put the casserole dish over a medium heat to warm though before lifting the cheeks into a bowl and passing the liquor through a fine sieve into a saucepan. Bubble on the hob for 15-20 mins until reduced to a rich sauce. Season and return the cheeks to the sauce to warm through. Remove the cheeks again, slice and divide between plates, spooning over some of the sauce. Put a slice of the mustard butter on top of each cheek to melt and serve with pearl barley and steamed greens.

Recipe from Good Food magazine, January 2017

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