Beef stew
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Serves 5
- 2 celery sticksthickly sliced
- 1 onionchopped
- 2 really big carrotshalved lengthways then very chunkily sliced
- 5 bay leaves
- 2 thyme sprigs1 whole and 1 leaves picked
- 1 tbsp vegetable oil
- 1 tbsp butter
- 2 tbsp plain flour
- 2 tbsp tomato purée
- 2 tbsp Worcestershire sauce
- 2 beef stock cubescrumbled
- 850g stewing beef(featherblade or brisket works nicely), cut into nice large chunks
Nutrition: per serving
- kcal483
- fat32.6g
- saturates13.4g
- carbs14.3g
- sugars7.4glow
- fibre2.3g
- protein33.7ghigh
- salt1.6g
Method
step 1
Heat oven to 160C/140C fan/gas 3 and put the kettle on.
step 2
Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
step 3
Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn’t look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
step 4
Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
step 5
Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins – 1hr more until the meat is really tender and the sauce is thickened.
step 6
Garnish with the picked leaves of the remaining thyme sprig.