Barbecue beef burger
- Preparation and cooking time
- Prep:
- Cook:
- plus at least 30 mins chilling
- Easy
- Serves 4
Skip to ingredients
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- 400g beef mince
- 1 banana shallotfinely chopped
- 1 tbsp strong horseradish sauce
- 1 tsp dried mixed herbs
- 1 large garlic clovefinely grated
- 40g blue cheese(optional)
- 2 tsp vegetable oil
- 4 burger bunssplit
- iceberg lettuceleaves, tomato slices and relish, to serve
Nutrition: Per serving
- kcal248
- fat18g
- saturates7g
- carbs1g
- sugars1g
- fibre0.3g
- protein20g
- salt0.3g
Method
step 1
Tip the beef mince, shallot, horseradish sauce, herbs and garlic into a bowl, and season well with salt and black pepper. Combine everything well using your hands, squeezing the mixture through your fingers repeatedly to help it bind together.
step 2
Divide the mixture into four portions and shape each into a 3cm-thick patty. Press a small 50p-sized piece of blue cheese into the middle of each patty, if using, and pack the meat around it to enclose the cheese – this will melt during cooking.
step 3
Put the burgers on a plate, cover and chill for at least 30 mins or overnight. Light the barbecue and wait for the coals to turn ashen. Or, heat a gas barbecue to medium.
step 4
Lightly oil the burger patties all over and cook for 5 mins until just starting to char. Carefully flip over and cook for a further 4-5 mins (for medium) or longer if you prefer well done. Remove the burgers to a board and leave to rest for a few minutes before serving. Alternatively, fry the burgers over a medium heat for 4-5 mins on each side until cooked through (a probe thermometer should read 70C).
step 5
Serve the burgers in the buns with lettuce, tomato slices and relish (see recipe, below), or any other accompaniments of your choice.
