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Nutrition: per glass (whole milk yogurt)

  • kcal142
  • fat3g
    low
  • saturates2g
  • carbs23g
  • sugars23g
  • fibre1g
  • protein6g
  • salt0.2g
    low
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Method

  • step 1

    Halve the clementines and squeeze out the juice – you should have about 600ml/1 pint. (This can be done the night before.) Peel the mangoes, slice the fruit away from the stone in the centre, then chop the flesh into rough pieces. Peel and slice the bananas.

  • step 2

    Put the clementine juice, mango flesh, bananas, yogurt and ice cubes into a liquidiser and blend until smooth. Pour into six glasses and serve. (You might need to make this in two batches, depending on the size of your liquidiser.) If you don’t add ice cubes, chill in the fridge until ready to serve.

Recipe from Good Food magazine, December 2003

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Comments, questions and tips (3)

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Overall rating

A star rating of 4.8 out of 5.4 ratings

alinalorelie

A star rating of 5 out of 5.

Nice and refreshing! Also snuck some turmeric powder into it - just a teeny-tiny bit.

Shinyhappyelise

A star rating of 5 out of 5.

I put some of the tangerine in too (didn't have clementines), was lovely!

shirleycakes

Why throw away all that lovely clementine fruit? I just remove the peel and put ALL the fruit in the liquidiser. Delish!

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