Quinoa rice pilau with dill & roasted tomatoes
Whip up a quinoa rice marvel in minutes - it's superhealthy and counts as 1 of 5-a-day
Baked salmon with potatoes & fennel
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 small baking potatoes(about 350g/12oz), thinly sliced
- 1 large fennel bulbsliced into thin wedges, fronds reserved
- 2 boneless, skinless salmon fillets
- 2 tbsp olive tapenade
- ½ lemoncut into wedges
Nutrition: per serving
- kcal671
- fat31g
- saturates5g
- carbs56g
- sugars4g
- fibre11g
- protein36g
- salt0.5g
Method
step 1
Heat oven to 200C/180C fan/ gas 6. Toss the potatoes and fennel with 1 tbsp olive oil and arrange on a baking tray or in a roasting dish. Season and roast on the top shelf for 15 mins.
step 2
Turn the veg, then top with the salmon. Season and roast for another 15 mins. Meanwhile, mix 1 tbsp olive oil with the tapenade to loosen it.
step 3
Once roasted, drizzle the salmon and vegetables with the tapenade. Sprinkle over the fennel fronds and serve with lemon wedges.
