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Nutrition: Per serving

  • kcal24
  • fat1g
    low
  • saturates0.1g
  • carbs3g
  • sugars3g
  • fibre1g
  • protein0.6g
  • salt0.01g

Method

  • step 1

    Set the oven to 180 (fan assisted). Place the tomatoes, red pepper, courgette and red onion in a deep baking tray. Sprinkle over the herbs and add the tablespoon of olive oil and mix well. Cook for around 20 minutes.

  • step 2

    Meanwhile heat the remaining olive oil in a pan and gently fry the carrots on a medium heat for 5-6 minutes then set aside.

  • step 3

    Combine all the ingredients in a food processor and blend until smooth-ish

  • step 4

    Stir into cooked pasta (fusilli works best as the sauce clings so well to it).

  • step 5

    Any leftover can be frozen (try freezing in ice cube trays for perfect baby-sized portions).

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A star rating of 5 out of 5.4 ratings
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