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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Banana oat breakfast smoothie in a glass with a straw, set beside a plate of pancakes
Two-minute breakfast smoothie
A star rating of 4.6 out of 5.115 ratings

Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel

Bread loaf with patterned top on a board with slices cut
Wholemeal sourdough loaf
A star rating of 3.5 out of 5.6 ratings

Try making our easy sourdough loaf and fill your home with a gorgeous aroma as it bakes. You need to have a sourdough starter which you can make yourself

Banana, clementine & mango smoothie
Banana, clementine & mango smoothie
A star rating of 4.8 out of 5.4 ratings

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day

Nutrition: per serving

  • kcal501
  • fat33g
  • saturates7g
  • carbs37g
  • sugars3g
    low
  • fibre9g
    high
  • protein10g
  • salt1.2g
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Method

  • step 1

    Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

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Comments, questions and tips (15)

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Overall rating

A star rating of 4.5 out of 5.46 ratings

TheFoodDude

I made a few changes to the basic recipe which, for me, really improved the taste:

1. I added a poached egg. 2. I swapped the avocado for a slice of fried black pudding. 3. I swapped the toast for fried bread. 4. I slathered it in HP sauce.

It’s a complete game changer.

davidjohnharris230385718

I followed your changes except for the fried bread. You're right. That's the best avocado on toast recipe ever. Well done.

Andy Graves avatar

Andy Graves

This made for an awesome lunch. I spread it on toasted sourdough and added a poached egg. Beautiful 👌

brightonwhite47190

I love this recipe. Make it x2 Avocados, x1 Whole Lemon Juiced, an extra tea spoon of chilli flakes and x4 slices of toasted sourdough bread 🥰❤️ lol.

Samantha Ali 1 avatar

Samantha Ali 1

This tasted a little bland. But I would still say it was good. I try to avoid spicy stuff for breakfast as it burns my stomach for the rest of the day.

brightonwhite47190

Try adding more Lemon juice and another pinch of chilli flakes. When I have this I normally have it as an easy (& healthy) dinner instead of breakfast.

nuala57f@gmail.com

Followed recipe to a T. Delish, new breakfast option

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