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Nutrition: per serving

  • kcal501
  • fat31g
  • saturates6g
  • carbs32g
  • sugars2g
  • fibre8g
  • protein19g
  • salt1.5g
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Method

  • step 1

    Cook the spaghetti in boiling salted water following pack instructions. Meanwhile, put the avocado in a food processor along with the oil, garlic, half the parsley, a good squeeze of lemon and a large pinch of seasoning.

  • step 2

    When the pasta is cooked, reserve 100ml of the cooking water and drain. Toss the avocado sauce through the pasta with the salmon and the reserved cooking water. Season with lots of black pepper and another squeeze of lemon, to taste. Chop the remaining parsley and stir through to serve.

Recipe from Good Food magazine, March 2016

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.5 out of 5.24 ratings

6ctq2xwhdsReIG2RwC

Turned out way too salty as recipe said to be generous with seasoning for avocado but of course smoked salmon is really salty too! Couldn’t finish it ☹️

6ctq2xwhdsReIG2RwC

*Rating should have 2 stars

normandunn44MW18TFuO

Avocado Egg Salad: Mash 2 ripe avocados, stir in 4 chopped hard-boiled eggs, 2 tbsp plain Greek yogurt, 1 tsp Dijon mustard, 1/4 tsp garlic powder, and salt/pepper to taste. Serve on toast or lettuce cups for a delicious and healthy lunch!

And to top it off - check THIS…

dijoxc avatar

dijoxc

This is such an easy, delicious meal. Prepped, cooked and ready to eat in less than 20 minutes. I added about a quarter of a chilli, seeds removed and chopped and popped into the blender with the other sauce ingredients. I also swapped the parsley for dill and served with wilted spinach Definitely…

pe49.ayMcc2WwSP

Have just made this delicious recipe, used fresh parsley from my herb garden, made half amount just for one, quick and easy to make, I used wholewheat pasta, will definitely make again, delicious 😋.

simsationelleX9XOOJVH

cooked this for my bf and he absolutely loved it!! cleaned the plate!

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