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  • 150-175g/5-6oz pork tenderloin
    depending on appetite
  • 150ml chicken stock
  • 2 tbsp soy sauce
  • 1 tbsp dry sherry
  • 1 tsp Chinese five-spice powder
    or 2 tsp 5-spice paste
  • 2.5cm/1in piece fresh root ginger
    peeled and finely sliced
  • 1 garlic clove
    peeled and finely sliced
  • half a bunch (about 4) spring onions
    trimmed and left whole
  • about 50g flat rice noodles
  • 1 small bok choi
    or a few Chinese cabbage leaves
  • a drizzle of sesame or vegetable oil
  • 1 tsp toasted sesame seeds
  • a handful of coriander
    leaves

Nutrition:

  • kcal622
  • fat31g
    low
  • saturates0g
  • carbs48g
  • sugars1g
  • fibre2g
  • protein37g
  • salt6.18g

Method

  • step 1

    Slice the pork into long thin strips. Put the stock, soy sauce, sherry, 5-spice powder (or paste), ginger, garlic and spring onions into a small saucepan with a lid and bring to a gentle simmer. After about 2 minutes, when the stock ingredients have got to know each other, stir in the pork, cover and let it simmer away, but not boil. It will take about 5 minutes for the pork to change colour and become firm, then you know it is cooked.

  • step 2

    Put the noodles in a bowl with boiling water and soak for 4 minutes. Cut the bok choi or leaves, widthways, into 2.5cm/1in slices. Drain the noodles and toss with oil and sesame seeds.

  • step 3

    When the pork is ready, stir in the bok choi, simmer for 1 minute. To serve, pile the noodles into a bowl, spoon pork and other bits on top, pour the broth around and scatter coriander leaves over. And don’t forget to keep paper napkins handy for those noodle slurps.

Recipe from Good Food magazine, May 2002

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