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Nutrition: Per serving

  • kcal146
  • fat8g
    low
  • saturates1g
  • carbs12g
  • sugars4g
  • fibre3g
  • protein6g
  • salt0.2g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Gently heat the oil in a shallow saucepan then add the onion, celery and garlic. Keep everything sizzling on a medium heat for 15 mins until soft. Tip into a food processor with the rest of the ingredients, except the egg, plus a small pinch of salt, if you like. Pulse until everything is chopped, then add the egg and pulse until combined. Use wet hands to roll the mixture into walnut-sized balls, then place on a baking sheet lined with baking parchment.

  • step 2

    Bake in the oven for 25-30 mins until golden and hot through. Will freeze for up to three months; defrost fully before reheating.

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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