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Nutrition: per serving

  • kcal236
  • fat6g
  • saturates2g
  • carbs29g
  • sugars15g
  • fibre6g
  • protein12g
  • salt0.2g
    low

Method

  • step 1

    In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.

  • step 2

    Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.

Recipe from Good Food magazine, August 2012

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Comments, questions and tips (16)

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Overall rating

A star rating of 5 out of 5.1 rating

nzkmkmnrx7pZC6PmY2

Don’t know what the comments below are, tasting horrible? If made correctly by the recipe and not substituting anything this is really good. It’s so warm and filling. Mg kids love it too. Healthy lots of goodness and fills you up for ages. It reminds me of an apple crumble

Marvriellous

Loved this, so simple, tasty and healthy. Have already made again and again.

holmanabi127D2FaJrGZ

fat?

sarahbrooklyn31

Too sweet for me, and I felt the flavour of the oats got lost.

holmanabi127D2FaJrGZ

lost your oats? more like marbles! wheyyyy 69696969696969

Guestorz

A star rating of 1 out of 5.

It tasted awful and it didn't fill me up :[

rhijulbec

Why 5 stars then?

icingonthefairycake

ideal low gi brekie, chop the apples into chunks apart from that everything is as above, everyone in the house loves it

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