American blueberry pancakes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 10 pancakes
- 200g self-raising flour
- 1 tsp baking powder
- 1 egg
- 300ml milk
- knob butter
- 150g pack blueberry
- sunflower oilor a little butter for cooking
- golden or maple syrup
- kcal109
- fat2g
- saturates1g
- carbs18g
- sugars3glow
- fibre1g
- protein4g
- salt0.41g
Method
step 1
Mix together 200g self-raising flour, 1 tsp baking powder and a pinch of salt in a large bowl.
step 2
Beat 1 egg with 300ml milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter.
step 3
Beat in a knob of melted butter, and gently stir in half of the 150g pack of blueberries.
step 4
Heat a teaspoon of sunflower oil or small knob of butter in a large non-stick frying pan.
step 5
Drop a large tablespoonful of the batter per pancake into the pan to make pancakes about 7.5cm across. Make three or four pancakes at a time.
step 6
Cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook another 2-3 minutes until golden.
step 7
Cover with kitchen paper to keep warm while you use up the rest of the batter.
step 8
Serve with golden or maple syrup and the rest of the blueberries.