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Nutrition: Per serving

  • kcal430
  • fat26g
  • saturates8g
  • carbs31g
  • sugars3g
  • fibre1g
  • protein18g
  • salt1.21g

Method

  • step 1

    Pour 1 tsp each of the oil into two individual pie dishes, then put these in the air-fryer and heat to 200C. Brush the chipolatas with the remaining oil and carefully divide these between the hot tins. Season with black pepper and cook for 3 mins.

  • step 2

    Meanwhile, beat the flour, egg, milk and a good pinch of salt together in a jug to make a smooth batter. Divide the batter between the tins and cook for a further 8-10 mins until the toad-in-the-hole has puffed up and turned dark golden. Serve with gravy and green vegetables.

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Overall rating

A star rating of 3.5 out of 5.14 ratings
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