Tropical breakfast smoothie
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Acai bowl
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Skip to ingredients
- 2 tsp açaí powder
- handful frozen berries
- ½ a very ripe bananachopped
- handful ice cubes
- 1 tsp coconut flakes5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)
Nutrition: Per serving
- kcal180
- fat8g
- saturates5g
- carbs19g
- sugars13g
- fibre7g
- protein3g
- salt0.1g
Method
step 1
Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
