Sticky jerk & brown sugar ribs with pineapple rice
Stacks of pork ribs make an alternative to chicken in this Caribbean feast with sticky marinade and fruity basmati accompaniment
Easy jerk seasoning
- Preparation and cooking time
- Total time
- Takes 5 mins
- Easy
- Makes 1 small jar
Skip to ingredients
- 2 tbsp ground cinnamonor 2 cinnamon sticks
- 2 tbsp black peppercorn
- 1 tbsp dried thyme
- 2 tsp allspiceberries
- 1 ½ tsp cayenne pepper
- ½ nutmeggrated
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Don’t be tempted to skip this stage, as it really enhances the flavours.
step 2
Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.
