Sweet potato & pea curry
A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.
Cheap-as-chips veggie pizza
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 5
Skip to ingredients
- 200g carton passata
- pack of 5 large Middle Eastern flatbreads
- ½ x 750g bag frozen spinachdefrosted
- 1 garlic clovechopped
- 3 balls mozzarellapatted dry and torn
- 5 medium eggs
- freshly grated nutmeg
- small bunch basil
- shaved parmesan(or vegetarian alternative), to serve
Nutrition: per pizza
- kcal444
- fat22g
- saturates12g
- carbs36g
- sugars5g
- fibre4g
- protein28g
- salt1.8g
Method
step 1
Heat the oven to as high as it will go. Spread 1-2 tbsp of passata over each flatbread. Squeeze as much water as you can from the spinach (this will prevent your pizzas from being soggy), then scatter on top, leaving a gap in the centre. Divide the garlic and mozzarella between the pizzas, seasoning generously as you go.
step 2
You will probably only be able to bake 2 pizzas at a time. So put 2 on a baking tray, carefully crack an egg into the middle of each, and season with nutmeg and some of the basil. Bake for 7 mins until the cheese has melted and the egg is cooked to your liking.
step 3
Repeat with the remaining pizzas and ingredients. Serve, garnished with a little more basil and some Parmesan. Cut into slices and share between everyone.
