Chunky oven chips
Gordon Ramsay makes healthy and tasty chunky chips - without deep-frying
Gammon with pineapple salsa
- Preparation and cooking time
- Total time
- Ready in 20 mins
- Easy
- Serves 2
Skip to ingredients
- 1 large gammonsteak, rind on (about 350g12oz; 1cm/½in thick)
- a little oilfor brushing
- 1 tsp clear honey
For the salsa
- 100g fresh pineapplefinely chopped
- 1 large red chilliseeded and finely chopped
- 1 tsp soft brown sugar
- 1 tsp soy sauce
- 1 tbsp chopped fresh coriander
Nutrition: per serving
- kcal283
- fat13g
- saturates4g
- carbs10g
- sugars5g
- fibre1g
- protein32g
- salt6.12g
Method
step 1
First, make the salsa. Mix together all of the ingredients (use 1⁄2 a chilli for a milder flavour, all of it for a pungent one). Set aside while you cook the gammon.
step 2
Heat the grill for 3 mins. Use a thin-bladed knife to slice the gammon into 2 steaks, then snip the rind every 2-3cm. Lightly brush with oil. Grill for about 3 mins each side until just firm, then brush over the honey on one side and cook for 1 min more. Remove and leave to stand for 2-3 mins.
step 3
Serve the gammon with the salsa spooned over the top. Good with a chicory salad or green beans and chunky-cut chips.
