Lunchbox snacks
Keep hunger pangs at bay with these healthy, yummy lunchbox nibbles
Apple & sultana muffins
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 12
Skip to ingredients
- 200g self-raising flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 50g wholemeal flour
- 100g golden caster sugar
- 2 eggs
- 125ml semi-skimmed milk
- 4 tbsp sunflower oil
- 2 applesgrated
- 100g sultana
Nutrition: per serving
- kcal192
- fat5g
- saturates1g
- carbs32g
- sugars16g
- fibre2g
- protein4g
- salt0.29glow
Method
step 1
Heat oven to 180C/160C fan/gas 4. In a large bowl mix the self-raising flour, baking powder, cinnamon, wholemeal flour and golden caster sugar.
step 2
In another bowl, mix the eggs, semi-skimmed milk and sunflower oil. Pour the wet ingredients into the dry and mix well, then stir in the grated apples and sultanas.
step 3
Divide the mix between 12 muffin cases and bake for 25 mins. Cool on a wire rack, then pack in a container for lunch.
