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Nutrition: per serving

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g
    low
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Method

  • step 1

    Boil 600g baby new potatoes for 15-20 mins. Cool, then halve. Mix together 6 tbsp olive oil, 1 tbsp Dijon mustard, 2 tbsp white wine vinegar, 1 small finely diced red onion, 1 crushed garlic clove, 2 tbsp capers and 1 pack chives, snipped.

  • step 2

    Mix potatoes and 2 x 213g cans salmon, flaked into bite-size pieces, with handful watercress. Drizzle over dressing.

RECIPE TIPS
HEALTHY BENEFITS

Red salmon is a good source of omega-3 fats and the vitamins B3 and B12, which promote a healthy heart.

Recipe from Good Food magazine, July 2009

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Comments, questions and tips (5)

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Overall rating

A star rating of 4.4 out of 5.5 ratings
jbartnz avatar

jbartnz

replace w/cress with baby spinach leaves and use fresh poached flaked salmon and the meal steps up a notch or 3. Will be on the christmas day picnic menu this year! (I live in NZ BTW- hence the summer Xmas picnic :) )

eleanormayo

A star rating of 4 out of 5.

A great midweek summer supper, I also used fresh salmon.

bonacc

Really good recipe, used lots of times with both tuna and salmon and a variety of salads, yummy!

sascha avatar

sascha

A star rating of 5 out of 5.

I followed the advice of Lynsey and put cubes of fresh salmon in the oven for 10 mins before mixing it in with the rest of the ingredients. What I like about this recipe, and so many of the other salad suggestions on this site, is that it is so multifunctional! You can pack for a picnic, serve at a…

lizzafezza

A star rating of 4 out of 5.

Very quick for mid week. I used fresh salmon (cooked in the oven) and mixed lettuce from the garden. The dressing was really tasty.

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