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Nutrition: Per serving (20)

  • kcal28
  • fat2g
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre1g
  • protein1g
  • salt0.1g

Method

  • step 1

    Trim the root off each head of chicory and pull apart the individual leaves (you should get 16-20 leaves). Lay the leaves out on a large serving platter (see tip below).

  • step 2

    Combine the apple pieces, celery, walnuts, grapes, yogurt, lemon juice and mustard in a bowl, and season well. Spoon a little of the filling into each of the chicory leaves towards the root end, leaving the leafy end to act as a handle. Crumble over the blue cheese and serve.

Recipe tip

If you’re struggling to get the leaves to stay still on the serving platter, use a small drop of honey to stick them in place.

Recipe from Good Food magazine, August 2022

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