Do celebrities know something we don’t about weight loss? Is there such a thing as the perfect weight loss diet? Health Editor Tracey Raye and Senior Nutritionist Emma White discuss popular weight loss diets, with expert opinions on the pros and cons of each.

Advertisement

Comments, questions and tips

Choose the type of message you'd like to post

Choose the type of message you'd like to post
Advertisement
Advertisement
Overhead shot of a Mindful Chef recipe box

Exclusive: 20% off Mindful Chef

Save 20% on your first two curated recipe boxes.

Claim the offer
Advertisement