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  • 2 large Maris Piper potatoes (approx 600g)
    peeled and cut into 3cm cubes
  • 2 tbsp olive oil
  • 1 large onion
    thinly sliced
  • 1 thumb-size piece ginger
    crushed
  • 1 large garlic clove
    crushed
  • 1 tsp ground cumin
  • 1 tsp ground tumeric
  • 1 tbsp mild curry powder
  • 200g baby spinach
    washed
  • 400g pouch cooked brown basmati rice
  • ½ small bunch mint
    finely chopped
  • ½ small bunch coriander
    roughly chopped
  • 1 lemon
    juiced
  • 1 red chilli
    thinly sliced
  • mango chutney and dairy-free yogurt
    to serve

Nutrition: per serving

  • kcal670
  • fat17g
  • saturates3g
  • carbs105g
  • sugars11g
  • fibre16g
  • protein16g
  • salt0.22g

Method

  • step 1

    Bring a pan of salted water to the boil. Add the potatoes and cook for 6-7 mins. Drain and leave to steam-dry.

  • step 2

    Meanwhile, heat the oil in a large pan. Add the onion and a pinch of salt and fry over a low-medium heat for 15-20 mins or until golden and caramelised. Add the ginger, garlic, spices and curry powder, and cook for 1 min. Add the spinach, a handful at a time and stir until wilted. Stir through the rice and potatoes, and cook until warmed though. Season to taste, then stir through the mint and coriander.

  • step 3

    Serve the pilaf in bowls, scattered with the chilli, and the chutney and coconut yogurt on the side.

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Overall rating

A star rating of 4.8 out of 5.8 ratings
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