Air fryer sweet potato hash
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
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- 500g sweet potatoesscrubbed and cut into 2cm cubes
- 1 red pepperdeseeded and diced
- 1 red onionroughly chopped
- 1 green chillithinly sliced
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 2 eggs
- 4 spring onionsthinly sliced
- 1 tbsp fresh dill or corianderleaves picked
Nutrition: per serving
- kcal471low
- fat16g
- saturates3g
- carbs61g
- sugars23g
- fibre12g
- protein14g
- salt0.53g
Method
step 1
Heat the air-fryer to 200C. Toss the sweet potatoes, pepper, onion, green chilli and 1 tbsp of the olive oil together in a large bowl. Sprinkle over the paprika and mix until evenly coated.
step 2
Tip into the air-fryer basket and cook for 15-20 mins until tender and browned.
step 3
Meanwhile, heat the remaining 1 tbsp olive oil in a small frying pan and cook the eggs to your liking.
step 4
Stir the spring onions and herbs into the hash and divide between two shallow bowls. Top each with a fried egg and serve.
