Special diets

Healthy foods for losing weight

What is the 5:2 diet?

In association with Nutracheck

Grilled chicken breast

What is the Dukan diet?

Different proteins uncooked

What is the Atkins diet?

Intermittent fasting plate

What is an intermittent fasting diet?

In association with Nutracheck

Hands holding a green juice for a healthy cleanse diet

What is the Fast 800 diet?

In association with Nutracheck

What is a low FODMAP diet?

What is a low-FODMAP diet?

A selection of Mediterranean ingredients

What is the Pioppi diet?

Foods high in iron

Spotlight on: a high-iron diet

Ketchup bottle - with a label of many different ingredients clearly visible - being squeezed over a burger

Ultra-processed foods – what to avoid

Slices of wholegrain bread

What is the low-fibre diet?

Woman experiencing stomach pain

Food intolerance tests: are they worth it?

Paleo diet foods

What is the paleo diet?

avocado, broccoli, salmon, nuts and oil

What is an anti-inflammatory diet?

Selection of juices

What is the juice cleanse?

Raw beef steak

What is the carnivore diet?