Healthy food on heart plate

Health

Roast squash & hummus winter salad on a stone background

Winter wellness: 5 January recipes to boost your health

A servings of gut-friendly beans & seabass

Gut-friendly beans & seabass

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Healthy January: one day at a time

Healthy January: one day at a time

Spinach sweet potato lentil dhal

10 recipes to help you hit your 30 plant foods in winter

Pan fried salmon with vegetables

What is a pescatarian diet?

Shaved fennel and rocket salad

Top 20 low-carb vegetables

A woman sitting on the sofa with her hands touching her forehead

Does stress affect weight?

Illustration of coffee pot with breakfast ingredients

5 nutritionists share their healthy breakfast ideas

Woman holding a drawing of the intestines over her stomach

Does gut health affect weight?

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Illustration of Michelangelo's David with pizza over his groin

Foods for erectile dysfunction

5 gut-friendly comfort foods to make this winter

Illustration of a brain covered with cloudy fog

How diet can help with brain fog

Illustration of tongue with mapping

What your tongue says about your health

Someone using a mobile app to track their calories while eating a bowl of food

How much weight can you lose in a week?

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Bathroom scales and a measuring tape

16 reasons you're not losing weight

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Dr Chintal Patel

Dr Chintal Patel shares her healthy tips for the new year

15 of the best healthy cookbooks to buy

A stack of vegan banana pancakes

10 ways to make your Pancake Day free-from

A stack of healthy American pancakes with blueberries

10 low-calorie pancake recipes

Blueberry & lemon pancakes

Top 20 healthy pancake recipes

Smoky tofu tortillas

The best vegetarian protein sources

15 best vegan protein sources

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Mediterranean turkey stuffed peppers

Top 10 low-carb lunch ideas

Avocado sliced in half

Top 10 health benefits of avocado

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Honey

Is honey vegan?

A woman having a hot flush

What is perimenopause?

Tahini noodles with red cabbage & Sichuan peppercorn slaw

10 healthy Valentine's Day meals

Illustration of 2024 health trends

What were the key health trends of 2024?

Illustration of a fridge with a naughty and nice list for what nutritionists eat for Christmas

What do nutritionists eat for Christmas?

Illustration for 10 foods that make you fart

10 foods that make you fart