Over the past few years, gut health has become a leading topic when we talk about personal health and wellness. Fermented foods, like kimchi and kefir, have greatly increased in popularity as gut health awareness has increased among the general public.

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Diet is an important element of looking after your gut health, but you can also take things a step further by introducing gut health supplements. These supplements can fulfil various roles, from supporting digestion to balancing gut bacteria, reducing bloating, supporting immune function and more. Californian wellness retailer iHerb boasts a large selection of gut health supplements, all available on their website.

These supplements help with specific elements of gut health by targeting particular problems. From fibre gummies that feed healthy gut bacteria to collagen supplements that promote healthy hair, skin, nails, joints and bones, there's something for everyone.

And we have good news for Good Food readers; new iHerb customers can get 20% off their first order with the code GOODFOODUK, while existing customers can use the same code for 10% off any orders over £40.

The best gut health supplements from iHerb to help improve gastrointestinal function

California Gold Nutrition, LactoBif® 30 Probiotics

California Gold Nutrition, LactoBif® 30 Probiotics
California Gold Nutrition, LactoBif® 30 Probiotics iHerb

The California Gold Nutrition, LactoBif® 30 Probiotics contain eight active probiotic strains, which help to introduce more good bacteria into your system to help your gut remain balanced.

This in turn will promote both immune and digestive health, as well as potentially relieve common digestive symptoms such as bloating or nausea.

Buy California Gold Nutrition, LactoBif® 30 Probiotics for £21.65 at iHerb

NOW Foods, Prebiotic Fiber with Fibersol

NOW Foods, Prebiotic Fiber with Fibersol-2
NOW Foods, Prebiotic Fiber with Fibersol-2 iHerb

If you struggle with hunger management, then the NOW Foods, Prebiotic Fiber with Fibersol is here to give you a helping hand. This pure powder is an excellent source of fibre and helps to maintain dietary regularity, as well as promote a healthy intestinal tract environment.

NOW Foods, Prebiotic Fiber with Fibersol dissolves rapidly in water and can help you feel full for up to two hours after a typical meal.

Buy NOW Foods, Prebiotic Fiber with Fibersol for £17.25 at iHerb

21st Century Digestive Enzymes

21st Century Digestive Enzymes
21st Century Digestive Enzymes iHerb

The 21st Century Digestive Enzymes is made up of a proprietary blend designed to support and improve normal digestive function.

If you struggle with stomach discomfort, bloating or any other abnormal digestive symptoms, take two of these tablets daily to see noticeable improvements, both in your digestive health and overall wellbeing.

Buy 21st Century, Digestive Enzymes for £6.72 at iHerb

California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides with Hyaluronic Acid and Vitamin C

California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides with Hyaluronic Acid and Vitamin C
California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides with Hyaluronic Acid and Vitamin C iHerb

Boosting your collagen intake has wonderful effects on your hair, skin, nails, joints and bones. The California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides combine this collagen with hyaluronic acid and vitamin C to also contribute to your musculoskeletal system.

This product comes in powder form, meaning that you can add it to your favourite drink to enjoy.

Buy California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides with Hyaluronic Acid and Vitamin C for £17.58 £14.38 (save £3.60 or 20%) at iHerb

BioGaia Gastrus

BioGaia Gastrus
BioGaia Gastrus iHerb

This unique probiotic blend contains Lactobacillus reuteri, which has been tested in clinical trials and proven to help good microorganisms keep a natural balance in the stomach and the gut.

Many users have used the chewable mandarin-flavoured tablets to make yogurt; a tasty way to boost your gut health.

Buy BioGaia, Gastrus For Optimal Gut Health for £26.38 at iHerb

MaryRuth's Gut Flora Health + Enzymes

MaryRuth's Gut Flora Health + Enzymes
MaryRuth's Gut Flora Health + Enzymes iHerb

MaryRuth's Gut Flora Health + Enzymes contain a blend of 12 probiotic strains, as well as a prebiotic fibre blend. These combine to help improve digestive comfort and overall wellbeing.

The supplement is vegan and non-GMO.

Buy MaryRuth's, Gut Flora Health + Enzymes for £25.42 at iHerb

NOW Foods Saccharomyces Boulardii

NOW Foods Saccharomyces Boulardii
NOW Foods Saccharomyces Boulardii iHerb

This is the ideal supplement for anyone suffering from occasional loose stools thanks to its support of a healthy balance of intestinal flora.

Saccharomyces boulardii is a probiotic yeast that can survive stomach acid and colonise the intestinal tract in order to promote its health and balanced response to internal and environmental stressors.

Buy NOW Foods, Saccharomyces Boulardii for £25.07 at iHerb

California Gold Nutrition Digestion Pro with ProDigest®

California Gold Nutrition Digestion Pro with ProDigest®
California Gold Nutrition Digestion Pro with ProDigest®, Botanical Digestive Blend of Artichoke and Ginger Extracts iHerb

The patented probiotic blend ProDigest® has been shown to support digestion and ease gastrointestinal discomfort, perfect for anyone struggling with digestion issues like bloating or stomach pain.

The product contains standardised artichoke and ginger extract and should be taken once or twice daily.

Buy California Gold Nutrition, Digestion Pro with ProDigest®, Botanical Digestive Blend of Artichoke and Ginger Extracts for £11.54 at iHerb

NOW Foods Whole Psyllium Husks

NOW Foods Whole Psyllium Husks
NOW Foods Whole Psyllium Husks iHerb

Psyllium seed husks are rich in soluble fibre, which may help to reduce the risk of heart disease, especially when consumed alongside a diet low in saturated fat and cholesterol.

One serving of whole psyllium husks supplies six of the seven grams of soluble fibre recommended per day, and can be dissolved in water or juice.

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Buy NOW Foods, Whole Psyllium Husks for £10.48 at iHerb

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