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For the mash

  • 410g can haricot bean
    rinsed
  • 1 garlic clove
    crushed
  • 100ml vegetable stock
  • 1 tbsp chopped coriander
  • lemon
    wedges, to serve

Nutrition: per serving

  • kcal297
  • fat13g
  • saturates2g
  • carbs32g
  • sugars12g
  • fibre14g
  • protein13g
  • salt1.38g
    low
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Method

  • step 1

    Heat the grill. Arrange the vegetables over a grill pan and brush lightly with oil. Grill until lightly browned, turn them over, brush again with oil, then grill until tender.

  • step 2

    Meanwhile, put the beans in a small pan with the garlic and stock. Bring to the boil, then simmer, uncovered, for 10 mins. Mash roughly with a potato masher, adding a little water or more stock if the mash seems too dry. Divide the veg and mash between 2 plates, drizzle over any leftover oil and sprinkle with black pepper and coriander. Add a lemon wedge to each plate and serve.

Recipe from Good Food magazine, October 2008

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Comments, questions and tips (25)

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Overall rating

A star rating of 4.5 out of 5.25 ratings

44nxc4pmw899116

The picture doesn’t do it any justice but this dish was actually really nice. All I can say to those put off by the picture is don’t judge a book by its cover.

hendyhan

Really yummy dish, I roasted my veg instead of grilling though and would recommend to save time and still great flavour

stevejarmitagezAPcl5vM

The mash was good, though quantity of beans a bit light for two people. I'd say two cans between three people would be about the right amount, and worth bulking out with maybe a half pack of halloumi per person.

Misty51

A star rating of 1 out of 5.

I liked the bean mash but the dish as a whole was bland and boring. I won't be having again.

helenp58

A star rating of 5 out of 5.

I also roasted the veg as I was cooking for 3 so needed a lot more veg. Also added cubed halloumi near the end of cooking. Used a mix of cannelini and butter beans, they were a big hit, will be making this again.

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