Slow-roast tomatoes with Iberico ham & artichokes
Oozing with flavours, this Mediterranean influenced dish is worth the time it takes to slow-roast your own tomatoes
0
ratings
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 20 mins
Cook min 3 hrs
- Heat oven to 140C/fan 120C/gas 1. Make a thick layer of salt on a baking tray, top with the tomatoes, cut-side up, then slowly roast for 3 hrs until they are semi-dried. Remove from the salt and, if keeping for longer than a day, store in a sterilised jar completely submerged in olive oil.
- To serve, arrange two slices of ham on each serving plate. Toss the tomatoes, artichokes, olives and parsley in a little oil, then arrange in the centre. Serve with some breadsticks.
Per serving
185 kcalories, protein 6g, carbohydrate 5g, fat 16 g, saturated fat 3g, fibre 3g, salt 3 g
Recipe from Good Food magazine, July 2008.
Save and share this recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favourite social network.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/6670/
Your binder
Sign up to start your online recipe binder, get our newsletter and add recipes, comments and ratings to this site. Tell me more
Ingredients
- 100g sea salt flakes
- 4 - 6 plum tomato , halved
- 8 slices Iberico ham or prosciutto
- jar griddled artichoke (we used Waitrose)
- handful black olive , Spanish or Kalamata
- handful small-leaved flat-leaf parsley
- olive oil , to serve
Search Good Food
Delicious cheesy sticks, perfect for dipping, just as good on their own - ready in under 20 minutes.
Advertiser Links
More Good Food features
Wellbeing
Seasonal & local
Recipe features
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 20 mins
Cook min 3 hrs
Ingredients
- 100g sea salt flakes
- 4 - 6 plum tomato , halved
- 8 slices Iberico ham or prosciutto
- jar griddled artichoke (we used Waitrose)
- handful black olive , Spanish or Kalamata
- handful small-leaved flat-leaf parsley
- olive oil , to serve
Per serving
185 kcalories, protein 6g, carbohydrate 5g, fat 16 g, saturated fat 3g, fibre 3g, salt 3 g
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
