Steak sandwich on a plate

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Good Food

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1. Mix the lettuce, onion, tomato and blue cheese together in a bowl and set aside.
2. Heat a griddle or barbecue until hot. Season the steaks with a little salt and generously with pepper, then cook for 2 mins on each side for medium-rare, or until done to your liking. Remove the steaks to a plate to rest for a few mins. Meanwhile, toast the bread on the griddle or barbecue until crisp on both sides, then rub well with the garlic. Toss the salad with the mustard dressing and serve alongside the steak and warm, garlicky bread.

Per serving

672 kcalories, protein 46g, carbohydrate 41g, fat 37 g, saturated fat 13g, fibre 5g, salt 1.91 g

'The strong flavours in the salad really suited the plain steak - I loved the blue cheese. Great for a midweek supper or a casual Saturday night in front of the TV.'

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• Katayoon

  16 July 2008

  Katayoon commented on this recipe

  I replaced blue cheese with Feta cheese. I loved it! no special occasion. It was for my husband and myself. great recipe!

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Ingredients

• 1⁄2 romaine lettuce , chopped
• 1 small red onion , sliced
• 2 tomatoes , chopped into chunks
• 50g blue cheese
• 2 steaks , sirloin or rump, both work nicely
• 4 small slices rustic white bread - sourdough is perfect
• 1 garlic clove , halved
• 3 tbsp bought mustard dressing , or make your own (see below)

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Difficulty and servings

Serves 2

Preperation and cooking times

Prep 15 mins

Cook 10 mins

Ingredients

• 1⁄2 romaine lettuce , chopped
• 1 small red onion , sliced
• 2 tomatoes , chopped into chunks
• 50g blue cheese
• 2 steaks , sirloin or rump, both work nicely
• 4 small slices rustic white bread - sourdough is perfect
• 1 garlic clove , halved
• 3 tbsp bought mustard dressing , or make your own (see below)

Per serving

672 kcalories, protein 46g, carbohydrate 41g, fat 37 g, saturated fat 13g, fibre 5g, salt 1.91 g

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