Sweet potato chips
The perfect side to homemade burgers
Cheesy bean burgers
- Preparation and cooking time
- Prep:
- Cook:
- Plus chilling
- Easy
- Serves 2
Skip to ingredients
- 400g can butter beansdrained and rinsed
- 3 tbsp olive oil
- 1 small onionfinely chopped
- 1 garlic clovecrushed
- 75g Wensleydale cheese(or vegetarian alternative), crumbled
- 1 tbsp plain flour
- 1 eggbeaten
- 50g fresh white breadcrumbs
- 300g punnet cherry tomatoes
- 100g bag rocket
Nutrition: per serving
- kcal541
- fat33g
- saturates11g
- carbs41g
- sugars4g
- fibre7g
- protein23g
- salt2.36g
Method
step 1
Heat oven to 190C/170C fan/gas 5. Tip the butter beans into a bowl and mash with a fork to form a rough purée. Set aside. Heat 1 tbsp of oil in a small frying pan and add the onion and garlic. Cook over a gentle heat for 3-4 mins, until softened.
step 2
Stir the onion mixture into the butter beans, along with the cheese, then season. Shape the mixture into 4 patties, cover and chill for 10 mins.
step 3
Put the cherry tomatoes in a small roasting tin and season with salt and pepper. Roast for 10-15 mins, until tender.
step 4
Tip the flour, egg and breadcrumbs onto three separate plates. Roll each patty in the flour, dusting off any excess, carefully roll in the egg, then finally coat in the breadcrumbs.
step 5
Heat remaining oil in a non-stick frying pan and add burgers. Cook for 8-10 mins, turning occasionally until golden. Drain on kitchen paper and serve with the roasted tomatoes and rocket.
